Naturalistic Paganism

Why basic research methodology is important to magical knowledge, by Lupa

Lupa in the woods

“If you are going to claim that magic can be proven through experimentation, then your methodology needs to not be half-assed.”

Recently on Livejournal I wrote a response to a post someone else wrote about proposed experiments to try to “prove” the objective existence of Otherkin. These experiments ranged from Kirlian photography to try to get pictures of phantom limbs, to using EEG to measure any neurological abnormalities in Otherkin compared to the general population.

I feel it applies not only to proving Otherkin as something other than collective imagination, but also proving the objective existence of magic.

Research Methodology 101

Here’s what I wrote (with a couple of minor edits and some helpful links added):

With regards to experiments, most of the proposed quantitative experiments over time have been horribly flawed and have not been designed with solid research methodology. Here are a few particular potential flaws:

  • Poor research design: A good piece of research starts with good design. What is the experiment meant to measure? How is it measured? Is it using any existing instruments, or is one created specifically for the purpose of that experiment? Is the instrument you’re using reliable–does it measure consistently? Is it valid – does it measure what you actually are trying to measure? Finally, the simpler, the better, especially in new territory such as this. Keep it to one independent variable and one dependent variable, if possible – and know which is which.
  • Confirmation bias: This is a BIG problem with anecdotal “evidence” of Otherkin, magic, etc. Confimation bias basically means seeing what you want to see, and excluding anything that doesn’t support your desired results. This is often done unconsciously. Example: I keep seeing signs that Tiger is my totem. I want Tiger to be my totem, so I give greater attention and value to things that support Tiger being my totem than not, even though, if the evidence is taken by the numbers, the evidence points toward Tiger not being my totem.
  • Sampling bias: This was a notable reason for why my surveys for the Field Guide were NOT formal research, and a big potential issue with trying to do any experimentation with Otherkin in general. Your sample is most likely going to be biased toward people who A) are willing to be identified in some manner as Otherkin and are not so paranoid as to assume even anonymous research may be used against them personally, and B) more often than not WANT for Otherkin/magic/etc. to be proven. It’s a small population to begin with, too, so you’re most likely going to have a small sample, which can heavily affect whether the research is even solid.
  • Confounds and Correlation vs. Causation: related to some of the earlier things I talked about, confounding variables are variables other than the identified dependent and independent variables that come into play and affect the results. Another, very closely related concept is “correlation does not equal causation”. Just because two variables seem to affect each other in one’s results does not mean that they automatically are causal to each other. There may be a confound or third variable that is the actual vehicle of causation, or the correlation may be coincidence. This is why multiple experiments need to be run, and the results thoroughly analyzed, before making any theoretical conclusions.
  • Applying more significance to results than the statistics show: Statistics are how you analyse your results in various and sundry ways. They allow for a certain level of variation (such as standard deviations from the mean, or identifying outliers) and the statement thereof, and they also help you to rule out whether your results occurred by chance or not (whether your results are statistically significant or not). Through statistics you can use the hard data to determine whether or not you proved your hypothesis (or disproved the null hypothesis).

Because most “evidence” of Otherkin/magic/etc. is anecdotal, and experiments “proving” it often manipulate or inflate the significance of the results, and the best research so far has not supported the objective existence of magic and other spiritual things, any research done to try to “prove” Otherkin/magic/etc. on an objective level needs to be of the highest quality and avoid the above and other pitfalls.

“When I do this, this happens.”

I added one last postscript to my initial response:

(Or, tl;dr – a small handful of people who say “This happens when we do that” does not constitute proper research methodology and does not hold water when trying to prove anything objectively.)

Observing “Well, every time I do this, this happens” is fine if all you want to do is self-confirm a subjective experience. But if you’re trying to prove that magic really works as an independent, objective force (rather than your results being from your own psychological biases, or other external factors that are not “magic”), then you need more rigorous testing then just a handful of people doing the same spell, ritual, or meditation once or twice and comparing their results over coffee.

Just because you claim you can replicate your results doesn’t mean that you can prove that your independent variable and your dependent variable are causative as well as correlated. Are you constructing your experiments with a large enough sample to make a statistical difference? Are you doing your best to rule out confounds and confirmation bias? Would your results hold up to heavy statistical analysis?

The harm of bad research

Every shoddily constructed experiment and instrument, every poorly interpreted or deliberately manipulated set of results, every anecdote held up as firm “evidence” across the board–all these things do absolutely nothing to further your cause, and in fact do much to harm it.

This is one example of what happens when people push bad research into the general consciousness.  And before you say “Well, bad magical research never killed anybody!”, here’s a sizable collection of recorded instances of people being injured or killed by the misapplication of everything from faith healing to dream interpretation (and, apparently, also GPS systems).

Have the correct tools, and be willing to be wrong

And before anyone tries to start a science vs. magic debate, or argue that there’s no such thing as objective reality*, my point that I am making is that if you are going to claim that magic can be proven through experimentation, then your methodology needs to not be half-assed.

If you are going to claim that you have any authority on anything that involves proving something exists objectively, then you need to be literate in the methods used in proving something exists objectively.

Finally, understanding the basics of research methodology is an incredibly valuable part of critical thinking skills, skills that are woefully under-represented in magic and spirituality, and really are a necessary part of being human.**

Those last three paragraphs that I just wrote right up there? THAT’S the intended take-away. You want to prove magic (or any other similar force or concept) exists in an objective, consistently measurable manner? Then have the correct tools, and be willing to be wrong, if that’s where the evidence and statistics end up taking your research.

* I’m not avoiding them because I don’t think they’re good topics of debate, but I want to keep things focused on the actual topic I’m discussing here, rather than getting derailed. Thank you for respecting that.
** Even people who have never, and will never, run a formal experiment still benefit from knowing the basics of research methodology so that they can have a better idea of what the people who do those experiments tell the general public through their published results (and why that’s important to everyday life). Yes, people who are experts in their field and have access to knowledge and training the rest of us don’t do have an advantage and authority. But knowing the basic processes by which they acquire their knowledge, to include research methodology, can help those of us on the general level of “consumer” of information and products to have a better understanding of why, for example, “studies show Brand X is the best!” or parse out whether a news story on “This food/medication/material COULD KILL YOU” is worth paying attention to.

This article was first published at Therioshamanism.com.

The author

Lupa

Lupa is an author, artist, and neoshaman living in Portland, OR. She earned her Master’s degree in counseling psychology in 2011, with a specific focus on ecopsychology, as a way to integrate the healing and intermediary work of shamanism with a broader cultural and humanistic framework. When she isn’t engaged in creative chaos in her studio, Lupa may be found hiding out in the Columbia River Gorge. Otherwise, she’s online at http://www.thegreenwolf.com and http://therioshamanism.com.

Naturalistic Traditions for September

Ripening Rice in Obira, Japan, by B. T. Newberg

What can a naturalist celebrate in September?

Of special note this month is Carl Sagan’s Cosmic Calendar (illustrated as a comic strip here).  Starting in September, things begin to get interesting.

Check out this month’s Naturalistic Traditions at Patheos.com.

Upcoming work

News: Spiritual Naturalist Society set to launch

The new Spiritual Naturalist Society, discussed in DT Strain’s interview, has set its official launch date to September 18.  From the looks of it, HP may find a valuable ally and kindred community in this organization.  Be sure to check it out.

Learn all about the benefits and reasons for membership by clicking here.

This Sunday

Lupa

If you are going to try to prove a claim, you’d better do it right.

Why basic research methodology is important to magical knowledge, by Lupa

Appearing Sunday, September 2, 2012

Next Sunday

B. T. Newberg

Are secular nations hives of social chaos?  Can they learn anything from religious nations?

What secular nations can learn from religious ones, by B. T. Newberg

Appearing Sunday, September 9th, 2012

Recent Work

Meditation on the Five +1, by B. T. Newberg

Walking the walk: Practice for naturalists, by NaturalPantheist

How can a naturalist emerge in Paganism?, by B. T. Newberg

Get our ebooks

B. T. Newberg ebooks

Meditation on the Five +1

Bayhead, by Kathleen Creighton

Meditation can open up new realms of appreciation for the simple experience of consciousness.

– by B. T. Newberg

How do we experience our world?

…through touch, taste, smell, sound, sight, and introspection.

The following meditation grounds a person deeply in these six foundations of experience.  One by one, awareness is brought to each of them in turn, then all are integrated into one seamless experience.

This can produce calm and alertness, dislodge self-centered tendencies, and encourage appreciation and wonder for the world around and within us.

Click below for a 15-minute audio guided meditation.  Details and text of the meditation follow.

What is the Five +1?

The Five +1 refers to the five senses (touch, taste, smell, sound, and sight), plus the faculty of introspection.

Though the concept of the Five +1 is not unique to Humanistic Paganism (the Buddhist ayatana anticipate it by about 2500 years), the term was coined in our very first post.  I wanted to liken mindful introspection to a faculty of sense, but without invoking the paranormal connotations of a “sixth sense.”  Hence, Five +1.  Call it what you like; it’s the concept that matters.

The meanings of the conventional five senses will be familiar enough, but introspection should be clarified: I mean nothing more than mindful observation of mental contents, such as thoughts, feelings, emotions, attention patterns, and so forth.*

The following meditation is something I’ve been experimenting with for some time now.  It draws inspiration from several sources: mindfulness meditation, an exercise from Starhawk’s Earth Path book, and the concept behind the Five +1.  I invite you to experiment with it as well, and share your results.

The Meditation

Get comfortable in whatever position you’ve found works best for you.  Sitting is recommended at first; later, you can experiment with walking or other light activities.  Close your eyes (or angle your eyes downward before you, if walking), and take three deep breaths to signal the beginning of the meditation.

1.  Touch.  Begin with touch.  What do you feel?  Can you sense the ground beneath you, the tension in your body, the drape of clothes against your skin, the brush of your breath against your upper lip?  Acknowledge any physical tension, and slowly relax it.  Avoid getting caught up in any one sensation, and avoid mentally “commenting” on sensations.  Just aim for bare perception – it takes no work or effort to perceive; it happens automatically and without effort.  If you find your mind wandering, simply note it and gently bring awareness back to the sensations at hand.

When you are ready to move on, let go of touch and shift your attention to the sensations of taste.

2.  Taste.  What can you taste right now?  Are there any current or lingering flavors to be found?  Or is there an absence of taste sensation at present?

3.  Smell.  What odors and fragrances can you smell at the moment?  Do you notice any judgments – pleasant or offensive – accompanying the smells?  If so, set these aside for the moment.  If you notice memories evoked, note them and set them aside as well.  Just concentrate on the bare sensations.

4.  Sound.  Opening your awareness to sound, what can you hear right now?  Certain foreground noises may be most prevalent; can you also hear any background noises?  How about the sounds of your own breath, even the beating of your heart?

5.  Sight.  Now, slowly, open your eyes.  Bring attention first to the corners of your vision, then gradually work toward the center.  What colors do you see, what shapes and lines?  Avoid “tracking” any given object by altering the direction of your gaze; instead, let it pass in and out of your visual field as it will.

6.  Introspection.  Finally, bring awareness to what is going on in your mental field.  What thoughts are passing by right now?  What feelings?  You may have already noted some mental sensations if you caught your mind wandering earlier.  Now is the time to give them their due.  Note any verbal or visual train of thought, without trying to stop or direct it – just passively observe it going on.  Note attention itself, how it follows certain sensations that “leap out” from your perceptual field.  Note any other outstanding mental phenomena: any perceptible feelings, desires, moods, attitudes, expectations, and so forth.  You might note whether mental phenomena appear connected or disconnected from the other sensations, such as fascination or annoyance at a certain sound you are hearing.  Whatever mental contents you discover, simply acknowledge and observe them.

When you are ready to finish, bring your awareness to the total field of perception, noting how all six blend together into a seamless experience, without any effort on your part.

Last, take three calming breaths to signal the end of the meditation.

Additional comments

All experience arises from the blends and variations of just these six faculties of sense.  Nothing can appear to our conscious selves except through them.  This is our world.

The amount of time spent on each sense may vary according to your needs.  A thorough meditation spending up to five minutes on each may produce the most detailed experience.  Meanwhile, a quick thirty to sixty seconds on each may be sufficient to “get your head in the game” before an important task.  Whatever you do, long or short, don’t rush through it.

Daily practice is best to develop a new meditation habit.  Choosing a single consistent time of day is recommended by many meditation instructors.  I also find a daily trigger event, such as going to work or stepping outside, can also be helpful in establishing a routine.

This meditation can be done in a variety of settings: indoors, outdoors, walking along a path, and so on.

You can also vary the format.  After you become familiar with the basic form, you might experiment with choosing one sense as the focus of the day, moving swiftly through the others and spending more time on the chosen sense.

For a more deeply concentrated experience, focus in on just one single sensation, preferably a rhythmic one such as the breath or ocean waves, and concentrate on it fully.

Benefits

I’ve found that this meditation can encourage relaxation with full alertness, and concentrate attention on surroundings without neglecting inner workings.  It can dislodge self-centered tendencies, because observation of thoughts and feelings frees one from being uncritically compelled by them, and simultaneously helps achieve an appreciation for and healthy distance from them.  Best of all, it brings to awareness current prejudices and biases, so that measures may be taken to cultivate the most appropriate mindset for the task at hand.

In my experience, it has proven particularly useful in preparing for public activities, such as work.  Private activities, too, benefit.  It can open up new realms of appreciation for the simple experience of consciousness.

What’s your response to this meditation?  If you tried it, how was your experience?  Please share your results, if you feel comfortable doing so, in the comments section.

I would also be interested to hear how people respond to the term Five +1.  Does it resonate with you, or is it a turn-off?  Can you think of a better term?

*I want to sharply distinguish introspection as mindful observation of mental contents from one’s supposed access to personal intentions.  In my experience, mindful observation never reveals any mental content that can be properly labeled an intention.  Moreover, research in attribution theory demonstrates that people regularly infer their intentions after the fact, based on observations of their own behavior (food for thought!).

Upcoming work

This Sunday

B. T. Newberg

Experience the world deeply through concentrating on the five senses, plus introspection.

Meditation on the Five +1, by B. T. Newberg

Appearing Sunday, August 26th, 2012

Next Sunday

Lupa

If you are going to try to prove a claim, you’d better do it right.

Why basic research methodology is important to magical knowledge, by Lupa

Appearing Sunday, September 2, 2012

Recent Work

Walking the walk: Practice for naturalists, by NaturalPantheist

How can a naturalist emerge in Paganism?, by B. T. Newberg

Pagan ritual as an ecnounter with depth, Part 2, by John H. Halstead

Get our ebooks

B. T. Newberg ebooks